Our Services
We offer comprehensive pitching, hitting, and fielding lessons for both baseball and softball players, tailored to all skill levels. Our experienced coaches focus on developing proper techniques, enhancing performance, and building confidence on the field. Whether you're a beginner looking to learn the basics or an advanced athlete aiming to fine-tune your skills, our personalized instruction can help you reach your goals. Join us to improve your game and enjoy the sport even more.
Hitting lessons
Whether you're just starting out or looking to refine your swing, our hitting lessons are designed for players of all ages and skill levels. Each session is tailored to the individual’s needs, with a strong focus on proper mechanics, timing, pitch recognition, and confidence at the plate.
Pitching lessons
Master the mound with personalized pitching instruction for all experience levels. Our pitching lessons focus on developing strong fundamentals, proper mechanics, and the mental toughness needed to succeed at any level of play.
Fielding Lessons
Great defense wins games—and it all starts with proper fundamentals. Our fielding lessons are designed to help players of all skill levels become confident, reliable defenders. We cover everything from basic glove work to advanced footwork and game awareness.
Remote Coaching
We are pleased to announce that we are now offering the opportunity for players to engage one on one with our elite coaching staff through remote training. There will be three different options for both pitchers and hitters who wish to elevate their game to the next level. The first option will be a one time video analysis with feedback provided. This feedback will consist of a detailed overview of not only mechanical improvement opportunities but also aspects of the players form that they do well. Additionally, each player will be sent a list of drills, workouts, and a stretching routine to maximize their athletic performance.
In all three different packages the drills, workouts, and stretching routines will be provided based on the individual players needs. With the monthly subscription being the most in-depth program we offer.
One Time Pitching Analysis
Program includes a pitching mechanics breakdown and drills to correct minor form issues. This option includes a two 45 minute video calls and a week long program. This option will analyze the most recent performances. ABI will provide an initial adjustment and focus for the next appearance on the mound .
What you’re getting:
2 45-minute long video calls
One week long program
Two Week Pitching Program
Program includes a pitching mechanics breakdown, stretching routines and drills to improve form. Will also include two 1-hour long video calls. This option is ideal for pitchers coming back from a quick break or a minimal injury.
1 analysis
2 1-hour video calls
2 week strength and conditioning plan
One Month Pitching Program
The one month option is our most in depth program. In this program we will discuss pitching mechanics and do a kinetic analysis of the athlete using video analysis.
After an initial assessment the athlete will receive an individualized throwing and lifting program.
Program includes:
1 initial assessment
4 1-hour long video calls
4 weeks of throwing and lifting programs (changes week to week)
One Time Hitting Analysis
Program includes a swing analysis and drills to correct deficiencies. This option is designed to help make the quickest and most time effective change for success.
Program Includes:
2 45-minute video calls
One week long strength program
Two Week Hitting Program
Program includes a swing assessment and breakdown. Stretching routines and different drills based on the athletes needs will be included. Two 1-hour video calls will be used to discuss ways to improve overall performance.
Program Includes:
1 initial assessment
2 1-hour long video calls
2 week strength and conditioning plan
One Month Hitting Program
The one month option is our most in depth program. In this program we will discuss hitting mechanics. We will do a kinetic analysis of the athlete. Then we will talk through stretching routines and different workout programs. These workout programs will be tailored to the athletes movement prefrences and will increase bat speed and power. Additionally, there will be four one hour long video calls included to discuss goals and progress.
Program Includes:
1 initial assessment
4 1-hour long video calls
4 week strength and conditioning plan
Contact us
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