Program includes a swing assessment and breakdown. Stretching routines and different drills based on the athletes needs will be included. Two 1-hour video calls will be used to discuss ways to improve overall performance.
Program Includes:
1 initial assessment
2 1-hour long video calls
2 week strength and conditioning plan
Program includes a swing assessment and breakdown. Stretching routines and different drills based on the athletes needs will be included. Two 1-hour video calls will be used to discuss ways to improve overall performance.
Program Includes:
1 initial assessment
2 1-hour long video calls
2 week strength and conditioning plan